Feed Your Chakras!

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There’s no secret, lots has been written about chakras – and there’s some great info that matches up to foods and our chakras too! 

I’ve created a little list – from a multitude of sources – that helps to ID some of the foods that match up to our chakras. SO, if we need some balance, eat up! If you find yourself “off” balance, maybe you’ve had a few too many of these foods? Check out my resource page for the download and observe your eating habits – your chakras will thank you 🙂

Happy (mindful) Eating!

some other helpful sources for chakra foods: 

Daily Om

LiveStrong

Chakra Foods for Optimum Health (book)

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