Being Mindful…

This weekend I had an amazing opportunity to attend a conference which integrates Mindfulness and Education… at the Omega Institute in NY – an absolutely beautiful little piece of paradise!

There were wonderful, well-versed, published speakers and experts… lots of great dialogue and best of all, a true sense of encouraging this movement into all of our schools!

I love all things visual SO, here are just a few “views” from my weekend… check out the omega link below for more great “views”! … as well as some of the other links ….

Making mindfulness part of anything you do can be a challenge, but with some daily work and practice, you can find strength and inner peace… It’s facing feelings head on, having no fear and taking that leap!



a few places to check out!

Omega – aka, little piece o’paradise!

MBA – mindful eduation inst.

MBA awareness project

Challenge Day 

CCMS – cntr for contemplative mind in society



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