A few favorite mindfulness resources:

mindfulness flyer 2pdf 

Mindfulness via Visuals 

Mindfulness for Children (recordings)

reiki brochure

mindful @ work pdf (workshops for the work place)

My writing:

Back To School, Mindfully (pgs 42-3) 

Article in NJEA on Mindfulness 

NEA article on mindfulness and bullying

More great resources and articles:

Quiet the Mind – a favorite book! and Mindful Basics (a wonderful “starter” lesson on mindfulness)

Brain templates and Kids Activity

Mindful Teachers

Room to Breathe DVD 

List o’resources galore! 

Mindful Kids

Susan Kaiser Greenland – great resources for mindfulness for kids!

Plum Village

Assoc for Mindfulness in Education

Mindful Teaching

Mind Up! 

The Mindful Child/NYT article

AnxietyBC Youth

10 Scientifically Proven Benefits of Mindfulness/Forbes

Animal Resources:

SARA Shelter Animal Reiki Association

Animal Reiki Source – resources and directory of animal Reiki practioners

PetFinder – adopt a friend!

Animal Alliance – offers an affordable “planned pethood” spay/neuter program and other services

“Being” resources 🙂

Values – Foundation for a Better Life

Brain Gym

Happify – daily inspiration

Great Chart on Chakras

CopperHoop – a blog of this and that…

Eckhart Tolle – Power of Now

Caroline Myss – another expert in the field of healing and spiritual guidance

Martha Beck – an amazing Life Coach, and then some…

Dr. Wayne Dyer -“Change the way you look at things and the things you look at change…”

Byron Katie – “The Work”

Find me at! – a great network for Non Profit Info and Services

Mind, Body Spirit Directory – lots of links for the US

Zen Habits – an amazing blog …

chakra foods – a short guide to foods for the chakras

My favorites in books! Good Reads (look for my “mindful” shelf)

Yoga reference! >>>


Need some visuals?   Visit me at AnimaFoto! 

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