How to Get Stuff Done

I discovered this image about 2 years ago – I haven’t researched the original author, but it’s a wonderful reminder! Thank you mystery , mindful artist!

It’s in my work space, home, even a little one in my wallet  – it’s how I get things done. It’s how we all get through whatever it is we’re dealing with, one breathe at a time…

 

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Bits & Pieces

Prepping for some upcoming workshops and finding bits and pieces of “left over” ideas  and materials…. I have a love for visuals, and seemingly, so do most of the people I meet with for mindfulness workshops. Need more inspiration? Take a look here for LOTS of ideas on how to incorporate mindfulness into your life…….2c25bf9fdbd831dfddad4be81bb23dc8.jpge875335303329a3c999354c068e156aa.jpg08a61e0f149daf8f144f66c82c6c8aa2.jpg8-art-therapy-ideas.jpg6-art-therapy-ideas.jpg