found a great new app – Stop , Breathe & Think…. well worth the free download… And a great tool for peace and mindfulness throughout your day.
Great article from Mindful.org … always a wonderful resource! (click away! )
This is the Asian symbol representing mindfulness… peace, reflections, learn by heart……
found this today – here (click and download!) love it! Make yourself – and your car – one today! 🙂